First Day At The Gym Workout Plan Hey hey hey !!! Someone just made the best decision of their life.You, yes you, you right there. That’s how good working out is, and I’m not even exaggerating. I personally believe hitting the gym was one of the best decisions that I made in my life. But one thing that I missed out was going without prior knowledge of the gym because I didn't have an article like First Day At The Gym Workout Plan , I would have done way better if I knew then what I know now about diet, proper form and workout regime so that’s why I’m writing a few words to help all those who are planning to change their lives and are joining the fitness fraternity without ending up quitting or looking like a fool in the first few weeks. So here’s how it goes, you just joined the gym and it’s your very first week and trust me, it’s gonna hurt like hell if you haven’t worked out ever before!! But nothing good came easy and as the saying goes,”No pai